Mayim Bialik reminds her followers how critical triennial pap smears and biannual or yearly mammograms are.

Mayim was sharing a carousel of three hilarious selfies from her doctor's appointment.

Bialik's honest post is a great reminder that might also help calm your nerves.

"Here's your friendly neighborhood reminder to please get your yearly pap tests."

"Fun fact about my recent visit — I somehow managed to break open the top of the gown, making it unwearable."

The doctor said she had never seen anyone not know how to put on a top."

Bialik, who has a doctorate in neuroscience from UCLA, adds: "Guess a PhD means nothing when faced with a paper hospital gown."

Fans commented with many LOL's and laughing emojis, one follower even writing #bazinga in reference to Bialik's co-star.

Followers bonded over similar experiences, one writing, "Happens to me all the time!