Kelly Rizzo is reflecting on her grieving process.

The wife of late actor Bob Saget shared how she's handled the loss of her husband.

Full House star was found dead in his Florida hotel room, and later confirmed the cause of death was head trauma.

Kelly's has been processing Bob's sudden death in "ebbs and flows," that her grief is "changing."

"You're like 'Whoa, I thought it was doing better. Where did that come from?'"

The host said that nowadays, she copes through her loss by "choosing to be happy."

"I'm choosing gratitude and being grateful for the time we had together versus feeling sad that our time was cut short."

Her advice to those with their own loss is to recognize that the healing journey comes in phases.

"Knowing they can get to that place of feeling better, that it's going to pass," she said at the event.